Mind Matters
Our Mission
We are here to foster a community, by providing emotional support, and integrating practical tools to empower individuals to navigate their mental health challenges with greater resilience and clarity. Through shared experiences and professional guidance, participants will explore their inner selves while addressing their mental wellness, leading to a more fulfilling and balanced life.
What we Offer
Through a combination of trust-building, and assessments, education, and skills training, we guide our members on a path toward healing and self-discovery. By fostering resilience and providing practical tools, we empower individuals to navigate their emotional landscapes and lead fulfilling lives.Internal and external guest speakers and professionals from various companies will be invited and involved to provide invaluable insights and support on mind matters such as depression anxiety and stress. Whilst connecting with other people going through the same challenges and those who were able to overcome mind matters, members will be able to meet new people, set goals and achieve them and find relief.
Activities
Creative workshops, various trips, weekly socials, support group gatherings, conferences, celebrations.
Accessibility
This society is accessible to all members of ARUL, who are going through hardships and want to see effective change and also available to all who want to join and build the community in order make an impact in others lives.